Lasting Results, Lasting Friendships. Transform From The Inside Out.

MAKE YOURSELF THE PRIORITY.

WHAT WE OFFER

BEASTIE BOOTCAMP

$135.99/mo.

A 55-minute, high-intensity circuit workout merging strength training and cardio conditioning. Sculpt strength, boost endurance, and progress within a supportive community. Join for a transformative fusion of strength and cardio.

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PERSONAL TRAINING

$299/mo.

Semi-private personal training on Tue/Thu with flexible hours. Tailored programming for weight and fat loss, and endurance goals. Achieve results in a supportive, dynamic environment.

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ONLINE TRAINING

varies

Embark on a fitness journey with Coach Jolisa's personalized programming via Trainerize online. Tailored workouts, video demos, and two-way messaging cater to your unique goals. Join Body Precepts from anywhere and elevate your fitness journey with expert guidance for individualized results.

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NUTRITION COACHING

Nutrition coaching with Josalyn, the health coach at Body Precepts, encompasses personalized weigh-ins, practical tips, handouts, workshops, Q&A sessions, and progress tracking through photos. Experience comprehensive support for your health and wellness journey with expert guidance and tangible resources.

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We have a very active community of people all working toward their personal goals. Join or follow our Facebook group to challenge yourself and find support.